Finding things to do to get you out and meeting people can be tough. Not everyone is outgoing and confident. If you have a mental health problem this can be ...

We've signed up to the Dementia Words Matter call to action, led by the Dementia Engagement and Empowerment Project (DEEP) and Dementia Action Alliance Language is powerful and the way ...

One of the best things about working at Outside the Box is all the great people we get to meet. Last week was no exception as I took the trip ...

As we get older we go on having good mental health and wellbeing as well as having spells when it is not so good.  Last year, when we asked older ...

I came across the concept of Advance Statements only recently; I’m glad to now be able to share the idea and encourage you to think about them. An Advance Statement ...

Self-harm can be vastly misunderstood & misrepresented. Through our Shared Strengths project, we have drawn together a resource pack which includes a range of practical leaflets, workbooks and other reading aimed ...