Morayshire – Be Active Lifelong groups (B.A.L.L)

These are friendly groups bringing together over 700 older people across Moray who enjoy gentle exercise, hosting events, speakers, outings with coffee and chat and are supported by Health and Social Care Moray. 

There are over 20 groups helping older people experience place-based activities as well as green and blue space activities from archery, to curling to paddle boarding. These activities and groups are all volunteer led. Health and Social Care Moray assist with enabling volunteers to set up a B.A.L.L group in their community from support with the governance and ongoing practical support to ensure sustainability. 

The impact so far

With the introduction of restrictions for indoor meetings, groups had to adapt and together with volunteers, Health and Social Care Moray expanded their group offerings. Blocks of classes and one-off events were put on providing introductions to a wide range of activities. This allowed people to give more things a go and encouraged self-management from users. 

Volunteers were able to access training and change services offered like moving from an indoor chair-based exercise class to an outdoor walking group. Volunteers have been making a positive difference and have been easily able to adapt to the needs of users. 

Advice for others 

For other organisations or groups thinking of doing something similar, utilise social media and digital activities and don’t underestimate the social media skills of users. Connect with other organisations and funding partners to get devices for users and use volunteers to help identify who might benefit from digital inclusion. Use a trial-and-error tactic in which activities you provide and if possible, circulate polls and surveys for feedback. 

Use a very people centred approach, ask communities what is useful and see what support you can offer to break down any potential barriers. 

To find out more 

To find out more about the groups and what is going on, you can check out their Facebook page here: https://www.facebook.com/ballgroups/ or email the Development Team: CWDevelopmentTeam@moray.gov.uk