Food buddies is developing peer support for people living with dementia and their carers around all aspects of food and keeping well including shopping, cooking and eating.

Many people affected by dementia can find food becomes quite stressful.  All of our food buddies resources are full of hints and tips, but which ones have people found most useful?

We asked people to let us know their top 5 meal tips so we could have them made into postcards.  Here is what they decided:



For the last week we have launched a postcard everyday, here is a little compilation video


Further information about Food Buddies can be found on our website.  For copies of the postcards please contact Ruth