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Surviving Christmas and New Year
[1.2MB]Published 2017. Christmas can be a difficult time for lots of people for a variety of reasons. In this booklet we share some hints and tips for getting through the festive season.
Creating Inclusive Communities Topic: Addictions, Disabled People, Equalities, Families, Homeless People, Learning Disabilities, Mental Health, Older People, Participation | Format: Booklet
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Finding friends and coping with loneliness
[359.5KB]Published 2017. We produced this booklet as part of our Angus McFlourish project where we are working with people from Angus Voice looking at ways of prevention social isolation and loneliness.
People Having More Choice in their Lives Topic: Equalities, Mental Health, Participation | Format: Booklet
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Keeping Well and Enjoying Ourselves
[238.8KB]Published 2017. As a part of our Angus McFlourish project we produced this booklet to share things to do to stay well without spending a lot of money.
People Having More Choice in their Lives Topic: Equalities, Mental Health, Participation | Format: Booklet
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Winter Tips
[1.3MB]Published 2016. As part of our Food Buddies project we have put together these Winter Tips for people who find food challenging, whether that be because of dementia or other health reasons. We have information on everything from shopping tips to simple (but delicious) Christmas recipes.
People Having More Choice in their Lives Topic: Carers, Families, Mental Health, Older People | Format: Booklet
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Surviving Christmas and New Year
[1.3MB]Published 2016. As part of our work with Angus Voice aiming to reduce social isolation and loneliness, we put together these tips for coping at Christmas and New year when you have mental health difficulties.
People Having More Choice in their Lives Topic: Mental Health, Participation | Format: Booklet
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Recovery Network Resources – Sharing Experiences
[432.7KB]Published 2012. Outside the Box worked with the Scottish Recovery Network to support the development of local recovery networks. This is one of a series of resource leaflets developed to support local recovery networks in Scotland.
Having Different Conversations Topic: Mental Health, Recovery | Format: Booklet